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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 322,918 |
Total duration: | 32618 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 32618 minutes of Rowing
- 32618 minutes of Mountain Biking
- 32618 minutes of Walking
- 32618 minutes of Walking: moderate pace
32618 minutes of regularly doing Rowing machine training will not only help you burn 322,918 calories but also raise your Metabolic Rate up to 325,884 kcal if you are a man and 325,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 322918 calories during your workout which is an equal amount of calories that are in:
- 3802 apples
- 12912 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1267 Candy bar (chocolate)
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