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How many calories do yo burn while 15 hours and 29 minutes of Rowing machine training?
Calories burned: | 159,784 |
Total duration: | 32609 min |
Your weight: | 108 lbs |
32609 minutes of regularly doing Rowing machine training will not only help you burn 159,784 calories but also raise your Metabolic Rate up to 162,750 kcal if you are a man and 162,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159784 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6389 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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