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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 322,730 |
Total duration: | 32599 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 32599 minutes of Rowing
- 32599 minutes of Cycling
- 32599 minutes of Rock Climbing
- 32599 minutes of Walking: moderate pace
32599 minutes of regularly doing Rowing machine training will not only help you burn 322,730 calories but also raise your Metabolic Rate up to 325,696 kcal if you are a man and 325,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 322730 calories during your workout which is an equal amount of calories that are in:
- 3800 apples
- 12904 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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