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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 221,564 |
Total duration: | 32583 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 32583 minutes of Rowing
- 32583 minutes of Cycling
- 32583 minutes of Swimming
- 32583 minutes of Walking: moderate pace
32583 minutes of regularly doing Rowing machine training will not only help you burn 221,564 calories but also raise your Metabolic Rate up to 224,530 kcal if you are a man and 223,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221564 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8859 Carrot
- 1028 Doughnut
- 603 Hamburger
- 870 Candy bar (chocolate)
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