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How many calories do yo burn while 14 hours and 56 minutes of Rowing machine training?
Calories burned: | 322,502 |
Total duration: | 32576 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 32576 minutes of Rowing
- 32576 minutes of Cycling
- 32576 minutes of Running
- 32576 minutes of Walking: moderate pace
32576 minutes of regularly doing Rowing machine training will not only help you burn 322,502 calories but also raise your Metabolic Rate up to 325,468 kcal if you are a man and 324,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 322502 calories during your workout which is an equal amount of calories that are in:
- 3797 apples
- 12895 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
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