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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 22,147 |
Total duration: | 3257 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3257 minutes of Rowing
- 3257 minutes of Mountain Biking
- 3257 minutes of Rock Climbing
- 3257 minutes of Swimming
3257 minutes of regularly doing Rowing machine training will not only help you burn 22,147 calories but also raise your Metabolic Rate up to 25,113 kcal if you are a man and 24,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22147 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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