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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 325,680 |
Total duration: | 32568 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32568 minutes of Rowing
- 32568 minutes of Jogging
- 32568 minutes of Walking
- 32568 minutes of Walking: moderate pace
32568 minutes of regularly doing Rowing machine training will not only help you burn 325,680 calories but also raise your Metabolic Rate up to 328,646 kcal if you are a man and 328,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 325680 calories during your workout which is an equal amount of calories that are in:
- 3835 apples
- 13022 Carrot
- 1512 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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