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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 260,424 |
Total duration: | 32553 min |
Your weight: | 80 kg |
32553 minutes of regularly doing Rowing machine training will not only help you burn 260,424 calories but also raise your Metabolic Rate up to 263,390 kcal if you are a man and 262,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260424 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10413 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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