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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 39,686 |
Total duration: | 3253 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3253 minutes of Rowing
- 3253 minutes of Rock Climbing
- 3253 minutes of Rollerblading
- 3253 minutes of Running
3253 minutes of regularly doing Rowing machine training will not only help you burn 39,686 calories but also raise your Metabolic Rate up to 42,652 kcal if you are a man and 42,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39686 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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