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How many calories do yo burn while 13 hours and 43 minutes of Rowing machine training?
Calories burned: | 162,515 |
Total duration: | 32503 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32503 minutes of Rowing
- 32503 minutes of Cycling
- 32503 minutes of Mountain Biking
- 32503 minutes of Walking: moderate pace
32503 minutes of regularly doing Rowing machine training will not only help you burn 162,515 calories but also raise your Metabolic Rate up to 165,481 kcal if you are a man and 164,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162515 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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