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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 15,920 |
Total duration: | 3249 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3249 minutes of Rowing
- 3249 minutes of Cycling
- 3249 minutes of Jogging
- 3249 minutes of Mountain Biking
3249 minutes of regularly doing Rowing machine training will not only help you burn 15,920 calories but also raise your Metabolic Rate up to 18,886 kcal if you are a man and 18,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15920 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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