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How many calories do yo burn while 6 hours and 7 minutes of Rowing machine training?
Calories burned: | 28,898 |
Total duration: | 3247 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3247 minutes of Rowing
- 3247 minutes of Cycling
- 3247 minutes of Mountain Biking
- 3247 minutes of Running
3247 minutes of regularly doing Rowing machine training will not only help you burn 28,898 calories but also raise your Metabolic Rate up to 31,864 kcal if you are a man and 31,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28898 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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