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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 227,283 |
Total duration: | 32469 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 32469 minutes of Rowing
- 32469 minutes of Hiking
- 32469 minutes of Running 10 km/h
- 32469 minutes of Swimming
32469 minutes of regularly doing Rowing machine training will not only help you burn 227,283 calories but also raise your Metabolic Rate up to 230,249 kcal if you are a man and 229,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227283 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9088 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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