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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 175,224 |
Total duration: | 32449 min |
Your weight: | 119 lbs |
32449 minutes of regularly doing Rowing machine training will not only help you burn 175,224 calories but also raise your Metabolic Rate up to 178,190 kcal if you are a man and 177,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175224 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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