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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 255,896 |
Total duration: | 32392 min |
Your weight: | 174.2 lbs |
32392 minutes of regularly doing Rowing machine training will not only help you burn 255,896 calories but also raise your Metabolic Rate up to 258,862 kcal if you are a man and 258,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255896 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10232 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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