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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 223,346 |
Total duration: | 32369 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 32369 minutes of Rowing
- 32369 minutes of Hiking
- 32369 minutes of Mountain Biking
- 32369 minutes of Swimming
32369 minutes of regularly doing Rowing machine training will not only help you burn 223,346 calories but also raise your Metabolic Rate up to 226,312 kcal if you are a man and 225,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223346 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8930 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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