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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 174,787 |
Total duration: | 32368 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 32368 minutes of Rowing
- 32368 minutes of Hiking
- 32368 minutes of Mountain Biking
- 32368 minutes of Walking: moderate pace
32368 minutes of regularly doing Rowing machine training will not only help you burn 174,787 calories but also raise your Metabolic Rate up to 177,753 kcal if you are a man and 177,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174787 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6989 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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