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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 207,123 |
Total duration: | 32363 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 32363 minutes of Rowing
- 32363 minutes of Cycling
- 32363 minutes of Mountain Biking
- 32363 minutes of Walking: moderate pace
32363 minutes of regularly doing Rowing machine training will not only help you burn 207,123 calories but also raise your Metabolic Rate up to 210,089 kcal if you are a man and 209,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207123 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8282 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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