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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 161,770 |
Total duration: | 32354 min |
Your weight: | 50 kg |
32354 minutes of regularly doing Rowing machine training will not only help you burn 161,770 calories but also raise your Metabolic Rate up to 164,736 kcal if you are a man and 164,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161770 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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