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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 161,700 |
Total duration: | 32340 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32340 minutes of Rowing
- 32340 minutes of Rock Climbing
- 32340 minutes of Swimming
- 32340 minutes of Walking: moderate pace
32340 minutes of regularly doing Rowing machine training will not only help you burn 161,700 calories but also raise your Metabolic Rate up to 164,666 kcal if you are a man and 164,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161700 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6465 Carrot
- 750 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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