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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 20,374 |
Total duration: | 3234 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3234 minutes of Rowing
- 3234 minutes of Mountain Biking
- 3234 minutes of Rollerblading
- 3234 minutes of Running
3234 minutes of regularly doing Rowing machine training will not only help you burn 20,374 calories but also raise your Metabolic Rate up to 23,340 kcal if you are a man and 22,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20374 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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