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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 394,413 |
Total duration: | 32329 min |
Your weight: | 122 kg |
32329 minutes of regularly doing Rowing machine training will not only help you burn 394,413 calories but also raise your Metabolic Rate up to 397,379 kcal if you are a man and 396,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 394413 calories during your workout which is an equal amount of calories that are in:
- 4644 apples
- 15770 Carrot
- 1831 Doughnut
- 1074 Hamburger
- 1548 Candy bar (chocolate)
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