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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 238,894 |
Total duration: | 32283 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 32283 minutes of Rowing
- 32283 minutes of Cycling
- 32283 minutes of Running
- 32283 minutes of Walking: moderate pace
32283 minutes of regularly doing Rowing machine training will not only help you burn 238,894 calories but also raise your Metabolic Rate up to 241,860 kcal if you are a man and 241,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238894 calories during your workout which is an equal amount of calories that are in:
- 2813 apples
- 9552 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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