Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?

Calories burned: 34,206
Total duration: 3227 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


3227 minutes of regularly doing Rowing machine training will not only help you burn 34,206 calories but also raise your Metabolic Rate up to 37,172 kcal if you are a man and 36,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 22 hours and 6 minutes of Swimming
  • 21 hours and 31 minutes of Running
  • 16 hours and 20 minutes of Tennis
  • 10 hours and 42 minutes of Boxing
  • 9 hours and 50 minutes of Lying

Diet plan

You have burned 34206 calories during your workout which is an equal amount of calories that are in:

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