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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 319,383 |
Total duration: | 32261 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 32261 minutes of Rowing
- 32261 minutes of Mountain Biking
- 32261 minutes of Running 10 km/h
- 32261 minutes of Walking: moderate pace
32261 minutes of regularly doing Rowing machine training will not only help you burn 319,383 calories but also raise your Metabolic Rate up to 322,349 kcal if you are a man and 321,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 319383 calories during your workout which is an equal amount of calories that are in:
- 3761 apples
- 12770 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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