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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 322,490 |
Total duration: | 32249 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32249 minutes of Rowing
- 32249 minutes of Mountain Biking
- 32249 minutes of Running 10 km/h
- 32249 minutes of Walking
32249 minutes of regularly doing Rowing machine training will not only help you burn 322,490 calories but also raise your Metabolic Rate up to 325,456 kcal if you are a man and 324,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 322490 calories during your workout which is an equal amount of calories that are in:
- 3797 apples
- 12894 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
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