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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 225,708 |
Total duration: | 32244 min |
Your weight: | 154.3 lbs |
32244 minutes of regularly doing Rowing machine training will not only help you burn 225,708 calories but also raise your Metabolic Rate up to 228,674 kcal if you are a man and 228,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225708 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9025 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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