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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 380,384 |
Total duration: | 32236 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 32236 minutes of Rowing
- 32236 minutes of Cycling
- 32236 minutes of Rollerblading
- 32236 minutes of Running
32236 minutes of regularly doing Rowing machine training will not only help you burn 380,384 calories but also raise your Metabolic Rate up to 383,350 kcal if you are a man and 382,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 380384 calories during your workout which is an equal amount of calories that are in:
- 4479 apples
- 15209 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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