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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 257,888 |
Total duration: | 32236 min |
Your weight: | 176.4 lbs |
32236 minutes of regularly doing Rowing machine training will not only help you burn 257,888 calories but also raise your Metabolic Rate up to 260,854 kcal if you are a man and 260,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257888 calories during your workout which is an equal amount of calories that are in:
- 3036 apples
- 10311 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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