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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 393,242 |
Total duration: | 32233 min |
Your weight: | 122 kg |
32233 minutes of regularly doing Rowing machine training will not only help you burn 393,242 calories but also raise your Metabolic Rate up to 396,208 kcal if you are a man and 395,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 393242 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15723 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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