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How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 32,854 |
Total duration: | 3221 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3221 minutes of Rowing
- 3221 minutes of Hiking
- 3221 minutes of Swimming
- 3221 minutes of Walking: moderate pace
3221 minutes of regularly doing Rowing machine training will not only help you burn 32,854 calories but also raise your Metabolic Rate up to 35,820 kcal if you are a man and 35,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32854 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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