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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 286,571 |
Total duration: | 32199 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 32199 minutes of Rowing
- 32199 minutes of Cycling
- 32199 minutes of Mountain Biking
- 32199 minutes of Rock Climbing
32199 minutes of regularly doing Rowing machine training will not only help you burn 286,571 calories but also raise your Metabolic Rate up to 289,537 kcal if you are a man and 288,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286571 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11458 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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