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How many calories do yo burn while 8 hours and 7 minutes of Rowing machine training?
Calories burned: | 289,503 |
Total duration: | 32167 min |
Your weight: | 198.4 lbs |
32167 minutes of regularly doing Rowing machine training will not only help you burn 289,503 calories but also raise your Metabolic Rate up to 292,469 kcal if you are a man and 291,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289503 calories during your workout which is an equal amount of calories that are in:
- 3409 apples
- 11575 Carrot
- 1344 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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