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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 170,384 |
Total duration: | 32148 min |
Your weight: | 116.8 lbs |
32148 minutes of regularly doing Rowing machine training will not only help you burn 170,384 calories but also raise your Metabolic Rate up to 173,350 kcal if you are a man and 172,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170384 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6813 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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