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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 33,093 |
Total duration: | 3213 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3213 minutes of Rowing
- 3213 minutes of Mountain Biking
- 3213 minutes of Rollerblading
- 3213 minutes of Walking
3213 minutes of regularly doing Rowing machine training will not only help you burn 33,093 calories but also raise your Metabolic Rate up to 36,059 kcal if you are a man and 35,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33093 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1323 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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