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How many calories do yo burn while 5 hours and 31 minutes of Rowing machine training?
Calories burned: | 26,201 |
Total duration: | 3211 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3211 minutes of Rowing
- 3211 minutes of Canoeing
- 3211 minutes of Cycling
- 3211 minutes of Walking: moderate pace
3211 minutes of regularly doing Rowing machine training will not only help you burn 26,201 calories but also raise your Metabolic Rate up to 29,167 kcal if you are a man and 28,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26201 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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