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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 26,169 |
Total duration: | 3207 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3207 minutes of Rowing
- 3207 minutes of Jogging
- 3207 minutes of Running 10 km/h
- 3207 minutes of Walking
3207 minutes of regularly doing Rowing machine training will not only help you burn 26,169 calories but also raise your Metabolic Rate up to 29,135 kcal if you are a man and 28,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26169 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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