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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 14,110 |
Total duration: | 3207 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3207 minutes of Rowing
- 3207 minutes of Cycling
- 3207 minutes of Running 10 km/h
- 3207 minutes of Walking: moderate pace
3207 minutes of regularly doing Rowing machine training will not only help you burn 14,110 calories but also raise your Metabolic Rate up to 17,076 kcal if you are a man and 16,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14110 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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