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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 236,970 |
Total duration: | 32023 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 32023 minutes of Rowing
- 32023 minutes of Cycling
- 32023 minutes of Running 10 km/h
- 32023 minutes of Swimming
32023 minutes of regularly doing Rowing machine training will not only help you burn 236,970 calories but also raise your Metabolic Rate up to 239,936 kcal if you are a man and 239,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236970 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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