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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 284,835 |
Total duration: | 32004 min |
Your weight: | 89 kg |
32004 minutes of regularly doing Rowing machine training will not only help you burn 284,835 calories but also raise your Metabolic Rate up to 287,801 kcal if you are a man and 287,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284835 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11389 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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