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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 24,000 |
Total duration: | 3200 min |
Your weight: | 165.3 lbs |
3200 minutes of regularly doing Rowing machine training will not only help you burn 24,000 calories but also raise your Metabolic Rate up to 26,966 kcal if you are a man and 26,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24000 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 960 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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