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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 261,054 |
Total duration: | 31992 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31992 minutes of Rowing
- 31992 minutes of Hiking
- 31992 minutes of Rollerblading
- 31992 minutes of Swimming
31992 minutes of regularly doing Rowing machine training will not only help you burn 261,054 calories but also raise your Metabolic Rate up to 264,020 kcal if you are a man and 263,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 261054 calories during your workout which is an equal amount of calories that are in:
- 3074 apples
- 10438 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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