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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 255,912 |
Total duration: | 31989 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31989 minutes of Rowing
- 31989 minutes of Jogging
- 31989 minutes of Mountain Biking
- 31989 minutes of Rock Climbing
31989 minutes of regularly doing Rowing machine training will not only help you burn 255,912 calories but also raise your Metabolic Rate up to 258,878 kcal if you are a man and 258,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255912 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10232 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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