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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 284,657 |
Total duration: | 31984 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31984 minutes of Rowing
- 31984 minutes of Hiking
- 31984 minutes of Jogging
- 31984 minutes of Walking: moderate pace
31984 minutes of regularly doing Rowing machine training will not only help you burn 284,657 calories but also raise your Metabolic Rate up to 287,623 kcal if you are a man and 287,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284657 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11382 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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