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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 156,721 |
Total duration: | 31984 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31984 minutes of Rowing
- 31984 minutes of Mountain Biking
- 31984 minutes of Rock Climbing
- 31984 minutes of Walking: moderate pace
31984 minutes of regularly doing Rowing machine training will not only help you burn 156,721 calories but also raise your Metabolic Rate up to 159,687 kcal if you are a man and 159,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156721 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6266 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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