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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 255,840 |
Total duration: | 31980 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31980 minutes of Rowing
- 31980 minutes of Rock Climbing
- 31980 minutes of Rollerblading
- 31980 minutes of Walking
31980 minutes of regularly doing Rowing machine training will not only help you burn 255,840 calories but also raise your Metabolic Rate up to 258,806 kcal if you are a man and 258,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255840 calories during your workout which is an equal amount of calories that are in:
- 3012 apples
- 10230 Carrot
- 1187 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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