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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 36,457 |
Total duration: | 3198 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3198 minutes of Rowing
- 3198 minutes of Canoeing
- 3198 minutes of Hiking
- 3198 minutes of Rollerblading
3198 minutes of regularly doing Rowing machine training will not only help you burn 36,457 calories but also raise your Metabolic Rate up to 39,423 kcal if you are a man and 38,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36457 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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