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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 255,824 |
Total duration: | 31978 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31978 minutes of Rowing
- 31978 minutes of Cycling
- 31978 minutes of Rollerblading
- 31978 minutes of Walking: moderate pace
31978 minutes of regularly doing Rowing machine training will not only help you burn 255,824 calories but also raise your Metabolic Rate up to 258,790 kcal if you are a man and 258,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255824 calories during your workout which is an equal amount of calories that are in:
- 3012 apples
- 10229 Carrot
- 1187 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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