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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 26,087 |
Total duration: | 3197 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3197 minutes of Rowing
- 3197 minutes of Cycling
- 3197 minutes of Rollerblading
- 3197 minutes of Walking: moderate pace
3197 minutes of regularly doing Rowing machine training will not only help you burn 26,087 calories but also raise your Metabolic Rate up to 29,053 kcal if you are a man and 28,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26087 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1043 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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