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How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 28,116 |
Total duration: | 3195 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3195 minutes of Rowing
- 3195 minutes of Hiking
- 3195 minutes of Running
- 3195 minutes of Walking: moderate pace
3195 minutes of regularly doing Rowing machine training will not only help you burn 28,116 calories but also raise your Metabolic Rate up to 31,082 kcal if you are a man and 30,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28116 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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